Sunday, January 8, 2012

The way we all should eat -


This Video link above is Important 
PLEASE... 
take time to watch this for your sake... 
your childrens sake....
your unborn childrens sake.... 
your family around yous sake!!!
it Stresses the importance of 
the way that we as Humans should Eat!!!
She says in so many words what I have been saying for years - 

PAY TO EAT HEALTHY NOW
or 
PAY THE DOCTOR LATER...

that is your choice!!!

She Stresses the necessity of eating
3 cups of dark greens
3 cups of bright colored veggies
3 cups of fruit 
grass fed meats 
- avoiding starches

incorporating the 
 Hunter, Gather food sources of old
eliminating all processed, boxed, packaged foods etc...
saying if you do you will 
NOT be hungry...
NOT have cravings... 
your body will heal 
you WILL 
FEEL BETTER!!!
Its worth a try isn't it???

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