Friday, January 20, 2012

With all the quick weight loss scams out there

that are unhealthy

and full of artificial ingredients ...

We decided to try the
Green Monster Smoothie Recipe

as a meal replacement at lunch today

its all natural and LOADED with fresh spinach

It was good... it will be made again -
and we didn't get hungry!!

With all our resources for "REAL" foods why ingest the "fake" ones?

Green Monster Spinach Smoothie

Serves 1

Ingredients:

1 frozen sliced banana

1 Tablespoon peanut butter

1/2 cup 0% Vanilla Chobani Greek yogurt or Stoney Fields Organic

1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) I used Coconut Milk

4 cups baby spinach (or more, or less)

Directions:

Combine all ingredients in a blender and blend until smooth.

Barefoot -n- Broccolini