Spinach Feta Frittata for lunch with frozen Blues
Monday, August 29, 2016
Friday, August 26, 2016
Frustrations and Focus
It's time ... I have tried every other trick in the book but nothing is working - losing weight during menopause is a cruel act of nature but I am told it can be done - so no more "I will wait till after...whatever" 
Today I will hike more... I will eat better... I will look great after 50!
Only I am souly responsible for how I look and feel, so today ... I will...
Hike further.... Eat better!
Friday, August 5, 2016
Thursday, August 4, 2016
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