Friday, August 26, 2016

Frustrations and Focus

It's time ... I have tried every other trick in the book but nothing is working - losing weight during menopause is a cruel act of nature but I am told it can be done - so no more "I will wait till after...whatever" 
Today I will hike more... I will eat better... I will look great after 50! 
Only I am souly responsible for how I look and feel, so today ... I will... 
              Hike further.... Eat better! 


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