Whats in your "Healthy Choice" Meals

I keep these on the counter in fresh cold water... 

easier access and a reminder to 

EAT to LIVE

Worth a try

Great ideas

Our Children need to eat well too

And avoid keeping processed foods in the house

Scary n true

Egg White Fresh Cilantro Salad

Oh my!!

Scramble egg whites with a bit of olive oil and fresh cilantro

Serve over a bed of greens

sprinkle on a bit of feta

put a dallop of plain greek yogurt

and a dallop of Red Heads Outrageously Garlic Hummus - 

SO GOOD!!!

True!

May Challenge - Walk or Run at least 1 Mile every day - We can do this! AND!!!