After seeing all the posts about people and their
Shake Meals...
I did some research...
While doing this search it became very clear if your
"SHAKE"
is not made from WHOLE ingredients how can you be sure
what is in it or what health benifits it has...
So I came up with another version of a
GREEN Shake -
D'Lynnes BETTER than the others Shake!!
4 cups spinach
1 cup coconut milk
1 cup of blueberries
1 cup of strawberries
2 tbls. of all natural peanut butter
1 banana
1 cup of Chobani Vanilla Non Fat Greek Yogurt -
Mix until smooth in a blender or food processor -
Survey says -
DELISH!!!
Tried by both husband and daughter in law!!
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