Tuesday, April 30, 2013

Oh My Blueberry Muffins



Grain and Gluten Free; 
Blueberry and Sour Cream Muffins (makes 8 small muffins)
  • 1/4 cup coconut flour, plus a tbsp
  • 3 large eggs
  • 1/4 cup butter, melted
  • 2 tbsps plain greek yogurt
  • 3 tbsps honey
  • 1/2 cup blueberries or more
  • 1 tsp lemon zest
  • 1/2 tsp vanilla extract
  1. Whisk the eggs, honey, vanilla, lemon, sour cream and butter together.
  2. Sieve the coconut flour into a large bowl. Gradually add the wet ingredients to the dry, stirring until it forms a runny batter.
  3. Fold in the Blueberries.
  4. Spoon into a greased muffin tray. Bake at 375 for 15 minutes.


              Glaze - a bit of maple syrup, conf. sugar, splash of lemon

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