Monday, June 25, 2012

Beware of the scams and quick fixes!!

The ONLY way to  be healthy and fit 
is to Eat healthy and keeping moving - 
on todays menu for lunch we had
Pesto Stir Fry; 
Shredded Broccoli cabbage blend,
Peppers, Onions, Asparagus, garlic and pepper
Mix in homemade pesto - 
a touch of feta till it melts and serve
(good cold too)
Cooking and eating healthy is 
SIMPLE
a little imagination and whole foods - 


No comments:

Post a Comment