The only way to weigh less is to
Eat healthier, Eat less and
move it more!!
Yes I as much as the next person
wish it was magical and the weight would just fall off
but it doesn't happen over night
it takes dedication, determination
and a life time commitment!!
I have friends that are on a
very scary DANGEROUS
diet called
HCG
its either drops or an injection of
hormones that supposedly
are
magic...
The magic my friends is in the
ONLY eating 500 calories per day....
You are starving yourself
and that is why your body is feeding on its
fat store.... the good fats too....
that hormone may be real or not...
you have really NO IDEA what they are
injecting you with...
BEWARE
if it sounds to good to be true
it probably is and its a very expensive plan
that could cost you your HEALTH!!
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