10" of Fresh Snow Means...

A Work OUT!!!

Gotta admit sometimes all I need is a

fresh coat of snow on the great outdoors to 

MOTIVATE ME!!!

YES...

I hurt when I am done...

I will hurt again tomorrow BUT

my mind feels free and my heart is HAPPY!!

This year I have added another yard to shovel

so now its double time ;-)

1 hour of snow shoveling = approx. 408 calories burned

SO I worked up an appetite...

Tonights dinner required a bit of 

Prep...

1 Crock Pot

1 Beef Roast

Cloves of Garlic

Onions, Pepper, 

SALSA....

Cooked slowly for 5 hours or so...

 When roast is done

Slice up into small strips or pcs.

Place desired amount of beef on a Taco Shell

Cover with a bit of the salsa sauce from the crock pot

add some sliced red peppers and tomatoes

Sprinkle with a bit of cheese... 

serve once the cheese melted with 

a bit of plain yogurt - 

DELISH!!!