Cook a head of time
Rice and quinoa
once they are done
mix in green chilles
black beans
cilantro and seasonings of your choice
add in sauteed zucchini and onions
dip the shells in the enchilada sauce of your choice
or make your own there are LOTS of good recipes out there
then fill with the above mixture and grated cheese
roll place flap side down in baking dish
sprinkle on more cheese
bake at 350 for 30 mins or until hot all the way thru
ENJOY
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