Refreshing Summer Hydrator -

photo credit; phases to forever

Here is a recipe for a nice refreshing drink for you n baby - 

my cousin Gladah kept in on hand thru out her pregnancy and 

it helped with being gassy, heart burn etc!! 

 I tried it and loved it  - 

so its not just for pregnant ladies anymore

you can adjust it to your tastes- 

maybe basil instead of mint - 

let your creativity flow - 

1 Lemon sliced

1 Lime Sliced

1 Cucumber Sliced

Mint leaves

grated ginger - 

mixed with a gallon of water - 

let sit in refrige for 2-4 hours before drinking - 

its delish and so refreshing