Yes

!

Please educate

HPV?!?

I haven't posted in awhile ....

Mulling over in my mind how gullible and trusting we can be!! 

Be very aware of vaccines! Flu Shots etc!!!   Our country forces these on people but are not there for them when the outcome is adverse! 

Now we have one that supposedly prevents cancer?!? 

Let me wrap my head around this?!? We have one that prevents certain types of cancer and YET they keep telling us they haven't found a cure for cancer?!? 

Health Tip

Downsize your dishes

Fooling your eye can fool your stomach and help you lose weight. Cornell University's Food and Brand Lab found that people ate 22 percent less if they put their food on a 10-inch plate instead of a 12-inch one. If a typical dinner is 800 calories, switching to a smaller plate could mean a weight loss of about 18 pounds in a year for an average adult.

Keep moving